Romanesco con huevo al horno
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75

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75

Romanesco with baked egg

4

(78)

50 min

0 kcal

LadyMadrid

LadyMadrid

Preparación de la receta

1

First, wash and chop the romanesco and cook over medium heat. When we observe that it is practically cooked, we include the carrots cut in slices so that they cook at the same time.

2

While the romanesco is cooking, chop the mushrooms, tomatoes and onion. We put everything in a separate pan over medium heat with a little oil and salt. This will be "our sofrito".

3

When the romanesco and carrots are cooked, drain them well.

4

Once drained, put them in the same frying pan and let them cook together and take the flavor. Stir well for about 7 minutes.

5

Pour the contents of the pan into an ovenproof dish. Crack the eggs over the vegetables adding a little salt and sprinkle some cherry tomatoes, a little black pepper and nutmeg and a handful of cheese on top.

6

Put the pan in the oven for about 10 minutes at 180 degrees, until you see that the egg is cooked. Then remove it from the oven and eat!

Ingredients

Steps

Calories

1

First, wash and chop the romanesco and cook over medium heat. When we observe that it is practically cooked, we include the carrots cut in slices so that they cook at the same time.

2

While the romanesco is cooking, chop the mushrooms, tomatoes and onion. We put everything in a separate pan over medium heat with a little oil and salt. This will be "our sofrito".

3

When the romanesco and carrots are cooked, drain them well.

4

Once drained, put them in the same frying pan and let them cook together and take the flavor. Stir well for about 7 minutes.

5

Pour the contents of the pan into an ovenproof dish. Crack the eggs over the vegetables adding a little salt and sprinkle some cherry tomatoes, a little black pepper and nutmeg and a handful of cheese on top.

6

Put the pan in the oven for about 10 minutes at 180 degrees, until you see that the egg is cooked. Then remove it from the oven and eat!

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Christmas

Dinner

Vegetarian

Meals

Vegetables

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