29
CARROT AND CAULIFLOWER BITES STUFFED WITH MOZZARELLA CHEESE
3
(30)
0 kcal
aqui.noe
Preparación de la receta
1
Grate the onion and mash the cauliflower. Then drain the cauliflower with a cloth until it expels the water it contains.
2
Add to the mixture of both spices to taste and steam (microwave in my case) for a couple of minutes.
3
Form small balls, inserting pieces of mozzarella in the center.
4
Brush with egg and bake in the oven (200°C for more than half an hour). It will depend on the power of your oven. Take a look and... ENJOY!
Ingredientes
1 ración
1 ración
Cauliflower
350 gramos (aprox. 1 unidad)
Carrot
160 gramos (aprox. 2 unidades)
Chicken egg
50 gramos (aprox. 1 unidad)
Mozzarella cheese
40 gramos (aprox. 1 unidad)
Provencal herbs
5 gramos (aprox. 1 cucharadita)
Garlic powder
3 gramos (aprox. 1 cucharadita)
Onion powder
3 gramos (aprox. 1 cucharadita)
Salt
1 gramo (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración
Cauliflower
350 gramos (aprox. 1 unidad)
Carrot
160 gramos (aprox. 2 unidades)
Chicken egg
50 gramos (aprox. 1 unidad)
Mozzarella cheese
40 gramos (aprox. 1 unidad)
Provencal herbs
5 gramos (aprox. 1 cucharadita)
Garlic powder
3 gramos (aprox. 1 cucharadita)
Onion powder
3 gramos (aprox. 1 cucharadita)
Salt
1 gramo (aprox. 1 cucharadita)
1
Grate the onion and mash the cauliflower. Then drain the cauliflower with a cloth until it expels the water it contains.
2
Add to the mixture of both spices to taste and steam (microwave in my case) for a couple of minutes.
3
Form small balls, inserting pieces of mozzarella in the center.
4
Brush with egg and bake in the oven (200°C for more than half an hour). It will depend on the power of your oven. Take a look and... ENJOY!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Quick
Meals
Use
Accompaniment
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