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Cooked Ham Water Added
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Cooked Ham Water Added

Hereford
4.1/10

Ultra-processed

Nutricionista de MyRealFood

MyRealFood rates this product as ultra-processed. This is because the product is very high in salt, contains processed meats, although is low in sugars and is high in protein, although red meat is classified as a "probable human carcinogen" by the IARC. Therefore, MyRealFood recommends reducing its consumption. so it should be consumed occasionally.

Información nutricional

Per 100g

Red meat is classified as a "probable human carcinogen" by the IARC. Therefore, MyRealFood recommends reducing its consumption.

Very high salt

2.8 g

More than 2 grams of salt

0

0.1

0.3

1

2

10

Contains processed meats

Low in sugars

1.79 g

Less than 5 grams of sugars

0

0.5

5

10

15

30

Ingredientes

Water
Salt
Sugar
Sodium
Cured ham

Macronutrientes

Per 100g

Calories

Per 100g

179Kcal

Calories

179Kcal

carbohydrates

carbohydrates

2 gramos

proteins

proteins

16 gramos

fats

fats

13 gramos

salt

salt

2.8 gramos

Sugars

Sugars

2 gramos

Saturated fats

Saturated fats

4 gramos

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