
4
Whole wheat macaroni with vegetables.
3
(5)
20 min
0 kcal
Preparación de la receta
1
we gather all the ingredients: - oil + garlic - onion - small natural tomato - sweet paprika - oregano - green beans - sliced mushrooms - whole wheat pasta ⚠️ quantities of my dish in the photos.
2
we make a sauce of onion, sliced tomato, garlic and olive oil. On the other hand, we cook the whole wheat pasta.
3
As the sofrito is cooking, add a pinch of oregano and sweet paprika. and add half a glass of the pasta cooking water to the sauce, a pinch of salt and integrate.

4
put the desired amount of pasta at the bottom of the dish and add the vegetables to the dish.


5
📎 in my case I have leftover quantity, so I reserve it for tomorrow.

Ingredients
Steps
Calories
1
we gather all the ingredients: - oil + garlic - onion - small natural tomato - sweet paprika - oregano - green beans - sliced mushrooms - whole wheat pasta ⚠️ quantities of my dish in the photos.
2
we make a sauce of onion, sliced tomato, garlic and olive oil. On the other hand, we cook the whole wheat pasta.
3
As the sofrito is cooking, add a pinch of oregano and sweet paprika. and add half a glass of the pasta cooking water to the sauce, a pinch of salt and integrate.

4
put the desired amount of pasta at the bottom of the dish and add the vegetables to the dish.


5
📎 in my case I have leftover quantity, so I reserve it for tomorrow.

Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Quick
Vegan
Vegetarian
Meals
Vegetables
Pasta
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