

26
Sautéed mushrooms with yogurt sauce
5
(37)
0 kcal
Preparación de la receta
1
We prepare the ingredients: - Clean the mushrooms (if they are very large, cut them in halves or quarters). - Cut the onion into small squares - Chop one garlic and parsley - Grate the other garlic (for the yogurt sauce)
2
In a frying pan, pour a little olive oil. Add the onion and fry it for 1-2 minutes over low heat.
3
Then add the butter. Once the butter has melted, add the mushrooms and sauté, turning frequently, until golden brown.
4
When browned, add the chopped garlic and continue sautéing. Now season with salt and pepper to taste.
5
Sauté a couple of times and, finally, sprinkle with parsley. Remove from heat.
6
For the yogurt sauce, mix in a bowl the glass of natural Greek yogurt with grated garlic, thyme, salt and chopped dill.
7
Serve: spread the yogurt with the spices in a circular shape on a plate and place the mushrooms on top. Sprinkle with a little more parsley and sweet paprika and enjoy!
Ingredientes
2 raciones
2 raciones

Mushroom
210 gramos (aprox. 7 unidades)

Greek yogurt
125 gramos (aprox. 1 unidad)

Sweet onion
50 gramos (aprox. 1 unidad)

Extra virgin olive oil
30 gramos (aprox. 2 cucharadas)

Butter
15 gramos (aprox. 1 cucharada)

Garlic
6 gramos (aprox. 2 unidades)

Dill
5 gramos (aprox. 1 cucharadita)

Parsley
5 gramos (aprox. 1 puñado)

Sweet paprika
2 gramos (aprox. ½ cucharaditas)

Black pepper
2 gramos (aprox. ½ cucharaditas)

Thyme
2 gramos (aprox. ½ cucharaditas)

Salt
1 gramo (aprox. ½ cucharaditas)
Ingredients
Steps
Calories
Ingredientes
2 raciones
2 raciones

Mushroom
210 gramos (aprox. 7 unidades)

Greek yogurt
125 gramos (aprox. 1 unidad)

Sweet onion
50 gramos (aprox. 1 unidad)

Extra virgin olive oil
30 gramos (aprox. 2 cucharadas)

Butter
15 gramos (aprox. 1 cucharada)

Garlic
6 gramos (aprox. 2 unidades)

Dill
5 gramos (aprox. 1 cucharadita)

Parsley
5 gramos (aprox. 1 puñado)

Sweet paprika
2 gramos (aprox. ½ cucharaditas)

Black pepper
2 gramos (aprox. ½ cucharaditas)

Thyme
2 gramos (aprox. ½ cucharaditas)

Salt
1 gramo (aprox. ½ cucharaditas)
1
We prepare the ingredients: - Clean the mushrooms (if they are very large, cut them in halves or quarters). - Cut the onion into small squares - Chop one garlic and parsley - Grate the other garlic (for the yogurt sauce)
2
In a frying pan, pour a little olive oil. Add the onion and fry it for 1-2 minutes over low heat.
3
Then add the butter. Once the butter has melted, add the mushrooms and sauté, turning frequently, until golden brown.
4
When browned, add the chopped garlic and continue sautéing. Now season with salt and pepper to taste.
5
Sauté a couple of times and, finally, sprinkle with parsley. Remove from heat.
6
For the yogurt sauce, mix in a bowl the glass of natural Greek yogurt with grated garlic, thyme, salt and chopped dill.
7
Serve: spread the yogurt with the spices in a circular shape on a plate and place the mushrooms on top. Sprinkle with a little more parsley and sweet paprika and enjoy!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Valoraciones
Etiquetas
Sauces
Dinner
Meals
From the orchard
Accompaniment
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