Gnocchi de coliflor 🌻
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9

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9

Cauliflower Gnocchi 🌻

5

(11)

45 min

0 kcal

vltraroma

vltraroma

Preparación de la receta

1

The first thing to do is to take the half cauliflower and grate it, it will be a kind of flour that we will cook for 5 minutes. Once done, we drain it very well, removing all the water, and pour it into a bowl.

2

Add the grated parmigiano and the rice flour (or wheat flour) and a pinch of salt and knead the ingredients well. If it is too floury and falls apart, we can add a few spoonfuls of the cooking water :)

Gnocchi de coliflor 🌻 Paso 1

3

Then we make well-defined balls and put them through a fork pressing a little bit, but without overdoing it. It requires a little patience, it was hard for me at first but then I was getting practice as I made more :)

Gnocchi de coliflor 🌻 Paso 2

4

The last thing we will do is to cook them in plenty of water for about 5 or 6 minutes (we throw them when the water is boiling). Just drain them and add the pesto or the sauce you like the most, and enjoy!

Ingredients

Steps

Calories

1

The first thing to do is to take the half cauliflower and grate it, it will be a kind of flour that we will cook for 5 minutes. Once done, we drain it very well, removing all the water, and pour it into a bowl.

2

Add the grated parmigiano and the rice flour (or wheat flour) and a pinch of salt and knead the ingredients well. If it is too floury and falls apart, we can add a few spoonfuls of the cooking water :)

Gnocchi de coliflor 🌻 Paso 1

3

Then we make well-defined balls and put them through a fork pressing a little bit, but without overdoing it. It requires a little patience, it was hard for me at first but then I was getting practice as I made more :)

Gnocchi de coliflor 🌻 Paso 2

4

The last thing we will do is to cook them in plenty of water for about 5 or 6 minutes (we throw them when the water is boiling). Just drain them and add the pesto or the sauce you like the most, and enjoy!

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Dinner

Dairy

Gluten free

Vegetarian

All

Meals

Vegetables

Salads and bowls

Pasta

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