114
Spiced chickpeas
5
(123)
30 min
0 kcal
vickyrealfooder
Preparación de la receta
1
Drain and dry the chickpeas very well to prevent them from breaking in the oven.
2
We put them in a bowl with the rest of the ingredients. Mix well so that the ingredients are well integrated.
3
Place the chickpeas on the baking sheet on a baking paper to prevent them from sticking.
4
Bake for about 20 minutes at 180 degrees (top and bottom). Let them cool in the oven with the door half open and ready to serve and enjoy!
Ingredientes
1 ración
1 ración
Cooked chickpeas
400 gramos (aprox. 1 bote)
Extra virgin olive oil
30 gramos (aprox. 2 cucharadas)
Lemon juice
15 gramos (aprox. 1 cucharada)
Parsley
5 gramos (aprox. 1 cucharadita)
Sweet paprika
5 gramos (aprox. 1 cucharadita)
Garlic powder
2 gramos (aprox. 1 i ½ cucharaditas)
Cumin
2 gramos (aprox. 1 i ½ cucharaditas)
Black pepper
1 gramo (aprox. 1 cucharadita)
Salt
1 gramo (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración
Cooked chickpeas
400 gramos (aprox. 1 bote)
Extra virgin olive oil
30 gramos (aprox. 2 cucharadas)
Lemon juice
15 gramos (aprox. 1 cucharada)
Parsley
5 gramos (aprox. 1 cucharadita)
Sweet paprika
5 gramos (aprox. 1 cucharadita)
Garlic powder
2 gramos (aprox. 1 i ½ cucharaditas)
Cumin
2 gramos (aprox. 1 i ½ cucharaditas)
Black pepper
1 gramo (aprox. 1 cucharadita)
Salt
1 gramo (aprox. 1 cucharadita)
1
Drain and dry the chickpeas very well to prevent them from breaking in the oven.
2
We put them in a bowl with the rest of the ingredients. Mix well so that the ingredients are well integrated.
3
Place the chickpeas on the baking sheet on a baking paper to prevent them from sticking.
4
Bake for about 20 minutes at 180 degrees (top and bottom). Let them cool in the oven with the door half open and ready to serve and enjoy!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Snack
Vegan
Accompaniment
Children's
Legumes
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