

4
Soya with pepitoria
3
(5)
35 min
0 kcal
Preparación de la receta
1
Put the texturized soybeans in water with a little salt while chopping an onion and two cloves of garlic.
2
With a little oil, add the onion and garlic and cook until the onion is transparent, then add a spoonful of flour and stir.
3
Add half a glass of white wine and let the alcohol evaporate.
4
One minute later, add a glass of water and when it boils, add the texturized soybeans, previously rinsed.
5
Add the spices to taste and let the liquid evaporate a little.
6
You know it is there when a sauce is created with soybeans.
Ingredients
Steps
Calories
1
Put the texturized soybeans in water with a little salt while chopping an onion and two cloves of garlic.
2
With a little oil, add the onion and garlic and cook until the onion is transparent, then add a spoonful of flour and stir.
3
Add half a glass of white wine and let the alcohol evaporate.
4
One minute later, add a glass of water and when it boils, add the texturized soybeans, previously rinsed.
5
Add the spices to taste and let the liquid evaporate a little.
6
You know it is there when a sauce is created with soybeans.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Tupper
Vegan
Vegetarian
Meals
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