Soja a la pepitoria
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4

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4

Soya with pepitoria

3

(5)

35 min

0 kcal

Carmeen_mr

Carmeen_mr

Preparación de la receta

1

Put the texturized soybeans in water with a little salt while chopping an onion and two cloves of garlic.

2

With a little oil, add the onion and garlic and cook until the onion is transparent, then add a spoonful of flour and stir.

3

Add half a glass of white wine and let the alcohol evaporate.

4

One minute later, add a glass of water and when it boils, add the texturized soybeans, previously rinsed.

5

Add the spices to taste and let the liquid evaporate a little.

6

You know it is there when a sauce is created with soybeans.

Ingredients

Steps

Calories

1

Put the texturized soybeans in water with a little salt while chopping an onion and two cloves of garlic.

2

With a little oil, add the onion and garlic and cook until the onion is transparent, then add a spoonful of flour and stir.

3

Add half a glass of white wine and let the alcohol evaporate.

4

One minute later, add a glass of water and when it boils, add the texturized soybeans, previously rinsed.

5

Add the spices to taste and let the liquid evaporate a little.

6

You know it is there when a sauce is created with soybeans.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Dinner

Tupper

Vegan

Vegetarian

Meals

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