48
Flourless bread
5
(51)
15 min
0 kcal
Carolixu
Preparación de la receta
1
In a mixer bowl put an egg, 2 egg whites, a can of tuna previously drained, a little oregano and half a teaspoon of baker's yeast.
2
We beat everything well until there are no lumps and pour the mixture into a microwave Tupperware (I used a lekue).
3
Cook in the microwave for 5 minutes and it's ready.
4
If you want it fluffy, wait for it to cool and if you like it toasted, you can toast it in the toaster or sandwich maker.
Ingredients
Steps
Calories
1
In a mixer bowl put an egg, 2 egg whites, a can of tuna previously drained, a little oregano and half a teaspoon of baker's yeast.
2
We beat everything well until there are no lumps and pour the mixture into a microwave Tupperware (I used a lekue).
3
Cook in the microwave for 5 minutes and it's ready.
4
If you want it fluffy, wait for it to cool and if you like it toasted, you can toast it in the toaster or sandwich maker.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
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Snack
Dinner
Quick
Meals
Breakfast
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