Hamburguesas de lentejas
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30

whatsapp

30

Lentil burgers

3

(31)

15 min

0 kcal

natalii

natalii

Preparación de la receta

1

Chop 3 garlic and sauté, while chopping half a red and half a green bell pepper. Fry with the garlic.

2

While the vegetables are cooking, drain the lentils and blend in the blender.

3

Mix everything with 3 tablespoons of flour and the spices, make small balls and flatten in the pan. Turn them over and over so that they brown a little and that's it.

Ingredients

Steps

Calories

1

Chop 3 garlic and sauté, while chopping half a red and half a green bell pepper. Fry with the garlic.

2

While the vegetables are cooking, drain the lentils and blend in the blender.

3

Mix everything with 3 tablespoons of flour and the spices, make small balls and flatten in the pan. Turn them over and over so that they brown a little and that's it.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Vegan

Meals

Hamburgers

Accompaniment

Legumes

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