

12
Banana and chickpea flour scones
5
(17)
25 min
0 kcal
Preparación de la receta
1
Start by hydrating the dates in hot water.
2
Meanwhile, beat the banana with the vanilla flavoring. When the dates have softened a little, add them and beat very well until a paste is obtained. If necessary, you can add a little of the water from soaking the dates.
3
We add the flour little by little, together with the salt, the seeds and the yeast. We integrate with a fork until a sticky dough is formed.
4
Preheat the oven to 180°.
5
With the help of two spoons, we make the dumplings on a tray with baking paper.
6
Bake at 180°, with heat up and down, for 12-16 minutes, depending on size.
Ingredients
Steps
Calories
1
Start by hydrating the dates in hot water.
2
Meanwhile, beat the banana with the vanilla flavoring. When the dates have softened a little, add them and beat very well until a paste is obtained. If necessary, you can add a little of the water from soaking the dates.
3
We add the flour little by little, together with the salt, the seeds and the yeast. We integrate with a fork until a sticky dough is formed.
4
Preheat the oven to 180°.
5
With the help of two spoons, we make the dumplings on a tray with baking paper.
6
Bake at 180°, with heat up and down, for 12-16 minutes, depending on size.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Vegetable protein
Quick
Vegan
Gluten free
Desserts
Vegetarian
All
Stews
Lactose free
¡Libera todo tu potencial con un Plan nutricional!
Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!


Se el primero en valorar esta receta...