
5
Almerian skate stew
3
(6)
45 min
0 kcal
Preparación de la receta
1
In a casserole, put the potatoes, the whole tomato cut crosswise at the bottom, the dried bell pepper, the parsley (tied), the saffron and the salt.
2
Add water to cover the ingredients and put it on the fire.
3
Peel the tomato and remove the flesh from the bell pepper.
4
In the blender glass put the tomato, the meat of the bell pepper, the cumin, parsley, bell pepper and garlic (if you can take it). Grind everything and set aside
5
When the potatoes are almost ready, add the skate previously cut into pieces.
6
Let it finish and turn off the fire
7
Now we add the majado and turn on the fire again, let it boil and let it rest before serving.
Ingredientes
4 raciones
4 raciones

Stripe
600 gramos (aprox. 2 unidades)

Potato
500 gramos (aprox. 2 i ½ unidades)

Tomato
100 gramos (aprox. 1 unidad)

Extra virgin olive oil
45 gramos (aprox. 3 cucharadas)

Parsley
10 gramos (aprox. 2 puñados)

Chorizo bell pepper pulp
10 gramos (aprox. 1 pieza)

Red paprika from la vera
5 gramos (aprox. 1 cucharada)

Salt
5 gramos (aprox. 1 cucharada)

Saffron
1 gramo (aprox. 1 sobre)

Cumin
1 gramo (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
4 raciones
4 raciones

Stripe
600 gramos (aprox. 2 unidades)

Potato
500 gramos (aprox. 2 i ½ unidades)

Tomato
100 gramos (aprox. 1 unidad)

Extra virgin olive oil
45 gramos (aprox. 3 cucharadas)

Parsley
10 gramos (aprox. 2 puñados)

Chorizo bell pepper pulp
10 gramos (aprox. 1 pieza)

Red paprika from la vera
5 gramos (aprox. 1 cucharada)

Salt
5 gramos (aprox. 1 cucharada)

Saffron
1 gramo (aprox. 1 sobre)

Cumin
1 gramo (aprox. 1 cucharadita)
1
In a casserole, put the potatoes, the whole tomato cut crosswise at the bottom, the dried bell pepper, the parsley (tied), the saffron and the salt.
2
Add water to cover the ingredients and put it on the fire.
3
Peel the tomato and remove the flesh from the bell pepper.
4
In the blender glass put the tomato, the meat of the bell pepper, the cumin, parsley, bell pepper and garlic (if you can take it). Grind everything and set aside
5
When the potatoes are almost ready, add the skate previously cut into pieces.
6
Let it finish and turn off the fire
7
Now we add the majado and turn on the fire again, let it boil and let it rest before serving.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Fish and seafood
Gluten free
Stews
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