21
Banana and chocolate muffins
3
(22)
50 min
0 kcal
AvaG
Preparación de la receta
1
Peel and mash the bananas with the help of a fork.
2
We mix well the yogurt, and then the egg.
3
Add the oil and mix well
4
Add the oat flour, using a sieve to avoid lumps. Mix everything well.
5
Finally add the cinnamon and vanilla essence (to taste). And stir the whole mixture well
6
Grease the molds with EVOO, place the dough, add the chocolate chips and bake at 180°C for 30-40 minutes.
7
Let them cool before unmolding. And enjoy 😋
Ingredientes
6 raciones
6 raciones
Banana
300 gramos
Oat flour
150 gramos
Yogurt
125 gramos (aprox. 1 unidad)
Chicken egg
60 gramos (aprox. 1 unidad)
85% chocolate
55 gramos
Extra virgin olive oil
30 gramos
Vanilla flavor
10 gramos (aprox. 2 cucharaditas)
Fresh yeast
10 gramos
Powdered cinnamon
6 gramos (aprox. 2 cucharaditas)
Ingredients
Steps
Calories
Ingredientes
6 raciones
6 raciones
Banana
300 gramos
Oat flour
150 gramos
Yogurt
125 gramos (aprox. 1 unidad)
Chicken egg
60 gramos (aprox. 1 unidad)
85% chocolate
55 gramos
Extra virgin olive oil
30 gramos
Vanilla flavor
10 gramos (aprox. 2 cucharaditas)
Fresh yeast
10 gramos
Powdered cinnamon
6 gramos (aprox. 2 cucharaditas)
1
Peel and mash the bananas with the help of a fork.
2
We mix well the yogurt, and then the egg.
3
Add the oil and mix well
4
Add the oat flour, using a sieve to avoid lumps. Mix everything well.
5
Finally add the cinnamon and vanilla essence (to taste). And stir the whole mixture well
6
Grease the molds with EVOO, place the dough, add the chocolate chips and bake at 180°C for 30-40 minutes.
7
Let them cool before unmolding. And enjoy 😋
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Snack
Quick
Desserts
Breakfast
Children's
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