8
Mashed chicken 馃崡+ carrot 馃 + potatoes 馃
3
(9)
40 min
0 kcal
realfooder2x1poohq
Preparaci贸n de la receta
1
Peel the potatoes and carrots, garlic and onion.
2
Coarsely chop the onion, leek and parsley.
3
Cut the potatoes and carrots into large chunks.
4
Put the potatoes, carrots, garlic and onion in a large pot with enough water to cover them.
5
Bring to a boil and simmer for 30 minutes.
6
Remove the chicken from the pot and shred it with a fork.
7
Return the chicken to the pot and shred with a potato masher or hand masher.
8
Season to taste with salt and pepper.
Ingredients
Steps
Calories
1
Peel the potatoes and carrots, garlic and onion.
2
Coarsely chop the onion, leek and parsley.
3
Cut the potatoes and carrots into large chunks.
4
Put the potatoes, carrots, garlic and onion in a large pot with enough water to cover them.
5
Bring to a boil and simmer for 30 minutes.
6
Remove the chicken from the pot and shred it with a fork.
7
Return the chicken to the pot and shred with a potato masher or hand masher.
8
Season to taste with salt and pepper.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Informaci贸n nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear informaci贸n nutricional
Hazte PLUS para ver la informaci贸n nutricional de las recetas, y desbloquear muchas m谩s funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Vegetables
Broths and creams
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