8
Baked patacones 🍌
3
(9)
20 min
0 kcal
Preparación de la receta
1
Cut the bananas into 1-2 cm slices.
2
In a bowl, mix the oil, turmeric and salt (or the desired spices) and impregnate the banana slices with a brush or directly in the bowl.
3
Place the banana slices on a baking sheet lined with parchment paper and bake at 200ºC for 5 minutes on top (heat up and down without fan).
4
Take them out of the oven, turn them over, flatten them and bake them bake again for about 15-20 minutes until golden brown.
5
Remove from the oven, let cool and enjoy! You can eat them as they are or with guacamole, romesco, etc...
Ingredients
Steps
Calories
1
Cut the bananas into 1-2 cm slices.
2
In a bowl, mix the oil, turmeric and salt (or the desired spices) and impregnate the banana slices with a brush or directly in the bowl.
3
Place the banana slices on a baking sheet lined with parchment paper and bake at 200ºC for 5 minutes on top (heat up and down without fan).
4
Take them out of the oven, turn them over, flatten them and bake them bake again for about 15-20 minutes until golden brown.
5
Remove from the oven, let cool and enjoy! You can eat them as they are or with guacamole, romesco, etc...
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
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