
0
Macaroni with salmon, asparagus and black olives
5
(2)
10 min
0 kcal
Preparación de la receta
1
Cook the macaroni according to package directions.
2
At the same time, in a frying pan, put the Aove and the asparagus until they are slightly cooked. Then halve the tomatoes and after a few minutes add the olives. Season with salt and pepper. To
3
Next, add the salmon in pieces and season with salt and pepper. Once the macaroni is done, drain it and add it to the previous mixture. Stir carefully so as not to break the salmon pieces. And serve.
Ingredientes
3 raciones
3 raciones

Salmon
600 gramos (aprox. 6 unidades)

Cherry tomatoes
200 gramos (aprox. 20 unidades)

Green asparagus
180 gramos (aprox. 9 unidades)

Black olives
150 gramos (aprox. 1 bote)

Whole wheat macaroni
150 gramos

Extra virgin olive oil
15 gramos (aprox. 1 unidad)

Black pepper
3 gramos (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
3 raciones
3 raciones

Salmon
600 gramos (aprox. 6 unidades)

Cherry tomatoes
200 gramos (aprox. 20 unidades)

Green asparagus
180 gramos (aprox. 9 unidades)

Black olives
150 gramos (aprox. 1 bote)

Whole wheat macaroni
150 gramos

Extra virgin olive oil
15 gramos (aprox. 1 unidad)

Black pepper
3 gramos (aprox. 1 cucharadita)
1
Cook the macaroni according to package directions.
2
At the same time, in a frying pan, put the Aove and the asparagus until they are slightly cooked. Then halve the tomatoes and after a few minutes add the olives. Season with salt and pepper. To
3
Next, add the salmon in pieces and season with salt and pepper. Once the macaroni is done, drain it and add it to the previous mixture. Stir carefully so as not to break the salmon pieces. And serve.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Quick
Fish and seafood
All
Meals
Vegetables
Lactose free
Pasta
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