Tortitas de avena veganas
whatsapp

17

whatsapp

17

Vegan oatmeal pancakes

5

(20)

14 min

0 kcal

laiabc_

laiabc_

Preparación de la receta

1

Put all the dry ingredients (oats, flaxseed and yeast) in a blender/shredder.

2

Place the dry ingredients in a separate bowl.

3

Put the dates and the oat drink in the blender and blend.

4

We introduce the dry ingredients in the mixer together with the wet ingredients and mix it all until it is a homogeneous mass.

5

Heat a paella pan or a pancake pan, and make the pancakes! It is important to put a little oil before making each pancake so that it does not stick.

6

We shape the dough in the paella pan with a spoon and when we turn it, we flatten it so that it is flat.

Ingredients

Steps

Calories

1

Put all the dry ingredients (oats, flaxseed and yeast) in a blender/shredder.

2

Place the dry ingredients in a separate bowl.

3

Put the dates and the oat drink in the blender and blend.

4

We introduce the dry ingredients in the mixer together with the wet ingredients and mix it all until it is a homogeneous mass.

5

Heat a paella pan or a pancake pan, and make the pancakes! It is important to put a little oil before making each pancake so that it does not stick.

6

We shape the dough in the paella pan with a spoon and when we turn it, we flatten it so that it is flat.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Snack

Quick

Vegan

Desserts

Breakfast

Paellas

¡Libera todo tu potencial con un Plan nutricional!

Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!

MyRealFood Plus GiftMyRealFood Plus Gift