Panecillos de nube
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48

whatsapp

48

Cloud muffins

5

(51)

30 min

0 kcal

judithb94

judithb94

Preparación de la receta

1

Separate the egg whites from the yolks in two bowls.

2

Add a teaspoon of baking soda and a teaspoon of salt to the egg whites and beat until stiff.

3

Beat the egg yolks with two small tubs of 0% Burgos cheese.

4

Add 1/3 of the egg whites to the bowl of egg yolks and mix with enveloping movements. When well blended, continue adding the egg whites a little at a time.

5

On a baking sheet with parchment paper we make 6 small mounds of the mixture (so that it is similar in size to a hamburger bun) and spread with a spoon.

6

Bake in a preheated oven at 160ºC and bake for 15 minutes. When they are toasted, take them out and let them cool for 5' on a rack.

7

Fill with whatever you like, sweet or salty. We have made these fillings: * Light Philadelphia with turkey *Light tuna with green olives and light mayonnaise. *Sliced tomato with guacamole (without lid) I must say that the filling we liked the most for its juiciness is the tuna with olives. But you can fill them with whatever you want.

8

Let's eat!

Ingredients

Steps

Calories

1

Separate the egg whites from the yolks in two bowls.

2

Add a teaspoon of baking soda and a teaspoon of salt to the egg whites and beat until stiff.

3

Beat the egg yolks with two small tubs of 0% Burgos cheese.

4

Add 1/3 of the egg whites to the bowl of egg yolks and mix with enveloping movements. When well blended, continue adding the egg whites a little at a time.

5

On a baking sheet with parchment paper we make 6 small mounds of the mixture (so that it is similar in size to a hamburger bun) and spread with a spoon.

6

Bake in a preheated oven at 160ºC and bake for 15 minutes. When they are toasted, take them out and let them cool for 5' on a rack.

7

Fill with whatever you like, sweet or salty. We have made these fillings: * Light Philadelphia with turkey *Light tuna with green olives and light mayonnaise. *Sliced tomato with guacamole (without lid) I must say that the filling we liked the most for its juiciness is the tuna with olives. But you can fill them with whatever you want.

8

Let's eat!

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Sandwiches

Doughs and breads

Dinner

Gluten free

Breakfast

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