42
Vegetable hamburgers
5
(44)
0 kcal
noeliafaus_
Preparación de la receta
1
First of all, grate the potato and zucchini and cut the onion and bell pepper into very small pieces.
2
In a frying pan with EVOO, fry the onion, when it is almost ready add the bell pepper and fry it for 3-4 minutes. Then we add the potato and then the zucchini for 2 minutes.
3
Once the vegetables are ready, let them warm up. When it is not so hot, add the flour and the spices to taste (garlic, oregano and salt in my case).
4
Finally we make the hamburgers with the dough. Here you have two options, either put them in a pan and finish cooking or freeze them for another day.
Ingredients
Steps
Calories
1
First of all, grate the potato and zucchini and cut the onion and bell pepper into very small pieces.
2
In a frying pan with EVOO, fry the onion, when it is almost ready add the bell pepper and fry it for 3-4 minutes. Then we add the potato and then the zucchini for 2 minutes.
3
Once the vegetables are ready, let them warm up. When it is not so hot, add the flour and the spices to taste (garlic, oregano and salt in my case).
4
Finally we make the hamburgers with the dough. Here you have two options, either put them in a pan and finish cooking or freeze them for another day.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Vegan
Gluten free
Vegetarian
All
Meals
Use
Vegetables
Lactose free
Salads and bowls
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