6
Vegan Porridge (Overnight)
3
(7)
0 kcal
anecastano
Preparación de la receta
1
Night before: add in a bowl or glass jar the oats, chia seeds and flax seeds - Add 200-250ml of water/vegetable drink (I usually make it with water as I really like the consistency it has) and put in the fridge. 🥣
2
In the morning: The mixture will have a fairly creamy consistency and you can add any toppings you like! I like to add cinnamon, walnuts or almonds, and an apple or berries. 🍎 🍓 🫐
Ingredients
Steps
Calories
1
Night before: add in a bowl or glass jar the oats, chia seeds and flax seeds - Add 200-250ml of water/vegetable drink (I usually make it with water as I really like the consistency it has) and put in the fridge. 🥣
2
In the morning: The mixture will have a fairly creamy consistency and you can add any toppings you like! I like to add cinnamon, walnuts or almonds, and an apple or berries. 🍎 🍓 🫐
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Quick
Vegan
Breakfast
Lactose free
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