Hamburger and rice with vegetables

Cook the rice in the microwave or in a pot with water and salt.

Heat a frying pan with olive oil and sauté the peas and diced ham. It can be cooked in an air fryer for 10 minutes at 200°C. Add salt and spices to taste. Peas may require pre-cooking if they are frozen or fresh.

Steam or air fry broccoli to desired doneness.

Cook the hamburger on the grill.

Serve.