Veggie burgers of lentils and oatmeal

Grind the lentils to a paste.

Poach the garlic, onion and bell pepper with a little olive oil.

We make a "chickpea egg" by mixing the chickpea flour with water and add it to the mixture together with the poached vegetables.

Incorporate the oat flakes

Place in the refrigerator for 30 minutes

We form the hamburgers and toast them in a frying pan.

You have the video recipe and more tips on my ig account @mynutritionalgrain 🥰.