
6
Chumichuri chicken plus mashed potatoes
3
(7)
40 min
0 kcal
Preparación de la receta
1
1 Put the garlic, parsley and chili pepper in the glass and mince 3 sec/speed 7. With the spatula, lower the ingredients to the bottom of the glass. 2 Put the butterfly on the blades. Add the oregano, the paprika, the salt, the oil and the chicken and sauté 10 min/ 120°C//speed 1. 3 Add the wine and program 1 min/ Varoma/_/vel 1 without using the measuring cup to allow the alcohol to evaporate. 4 Add the cornstarch dissolved in water and program 15 min/100°C/_./speed 1. Serve immediately.
2
1 Put the butterfly on the blades. Put the potatoes, salt and milk in the mixing bowl and program 25-30 min/95°C/speed 2 and, instead of the measuring cup, put the simmering basket on the lid to help evaporation and avoid splashing. 2 Add the oil, pepper and nutmeg. Blend 30 sec/speed 3. Serve hot.
Ingredientes
1 ración
1 ración

Chicken breast
175 gramos

Potato
150 gramos

Skimmed cow's milk
75 gramos

White wine
20 gramos

Extra virgin olive oil
15 gramos (aprox. 1 unidad)

Cayenne
5 gramos (aprox. 1 unidad)

Nutmeg
5 gramos (aprox. 1 unidad)

Oregano
5 gramos (aprox. 1 unidad)

Garlic
3 gramos (aprox. 1 unidad)

Salt
3 gramos (aprox. 1 ración)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración

Chicken breast
175 gramos

Potato
150 gramos

Skimmed cow's milk
75 gramos

White wine
20 gramos

Extra virgin olive oil
15 gramos (aprox. 1 unidad)

Cayenne
5 gramos (aprox. 1 unidad)

Nutmeg
5 gramos (aprox. 1 unidad)

Oregano
5 gramos (aprox. 1 unidad)

Garlic
3 gramos (aprox. 1 unidad)

Salt
3 gramos (aprox. 1 ración)
1
1 Put the garlic, parsley and chili pepper in the glass and mince 3 sec/speed 7. With the spatula, lower the ingredients to the bottom of the glass. 2 Put the butterfly on the blades. Add the oregano, the paprika, the salt, the oil and the chicken and sauté 10 min/ 120°C//speed 1. 3 Add the wine and program 1 min/ Varoma/_/vel 1 without using the measuring cup to allow the alcohol to evaporate. 4 Add the cornstarch dissolved in water and program 15 min/100°C/_./speed 1. Serve immediately.
2
1 Put the butterfly on the blades. Put the potatoes, salt and milk in the mixing bowl and program 25-30 min/95°C/speed 2 and, instead of the measuring cup, put the simmering basket on the lid to help evaporation and avoid splashing. 2 Add the oil, pepper and nutmeg. Blend 30 sec/speed 3. Serve hot.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Meat
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