

22
Vegetable cannelloni with bechamel sauce
3
(23)
0 kcal
Preparación de la receta
1
Prepare the filling for the cannelloni: We cut the vegetables in very small size and sauté with AOVE and salt and pepper the carrot, garlic, zucchini and eggplant. Reserve the vegetables.
2
Fill the cannelloni with the vegetables and place in a baking dish.
3
Preheat the oven to 220 degrees for 5 minutes and prepare the béchamel sauce: in a frying pan put a little olive oil and add the flour, stir and gradually add the milk, stirring constantly so that no lumps are formed, add salt and nutmeg.
4
Add the bechamel sauce to the baking bowl with the cannelloni and grate cheese on top and put in the oven at 180 degrees 30-35 min (always assessing the state).
Ingredientes
1 ración
1 ración

Milk
750 gramos

Lasagna and cannelloni pasta sheet
300 gramos (aprox. 20 unidades)

Eggplant
200 gramos (aprox. 1 unidad)

Zucchini
200 gramos (aprox. 1 unidad)

Carrot
100 gramos (aprox. 2 unidades)

Wheat flour
70 gramos

Garlic
30 gramos (aprox. 3 unidades)

Extra virgin olive oil
20 gramos

Semi-cured cheese
20 gramos (aprox. 1 pieza)

Nutmeg
5 gramos

Salt
5 gramos

Black pepper
2 gramos (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración

Milk
750 gramos

Lasagna and cannelloni pasta sheet
300 gramos (aprox. 20 unidades)

Eggplant
200 gramos (aprox. 1 unidad)

Zucchini
200 gramos (aprox. 1 unidad)

Carrot
100 gramos (aprox. 2 unidades)

Wheat flour
70 gramos

Garlic
30 gramos (aprox. 3 unidades)

Extra virgin olive oil
20 gramos

Semi-cured cheese
20 gramos (aprox. 1 pieza)

Nutmeg
5 gramos

Salt
5 gramos

Black pepper
2 gramos (aprox. 1 cucharadita)
1
Prepare the filling for the cannelloni: We cut the vegetables in very small size and sauté with AOVE and salt and pepper the carrot, garlic, zucchini and eggplant. Reserve the vegetables.
2
Fill the cannelloni with the vegetables and place in a baking dish.
3
Preheat the oven to 220 degrees for 5 minutes and prepare the béchamel sauce: in a frying pan put a little olive oil and add the flour, stir and gradually add the milk, stirring constantly so that no lumps are formed, add salt and nutmeg.
4
Add the bechamel sauce to the baking bowl with the cannelloni and grate cheese on top and put in the oven at 180 degrees 30-35 min (always assessing the state).
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Cannelloni
Meals
Vegetables
Pasta
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