Bizcocho bajo en calorías
whatsapp

38

whatsapp

38

Low calorie sponge cake

3

(41)

25 min

0 kcal

HealthyOlga

HealthyOlga

Preparación de la receta

1

Of yeast is a pinch

2

Separate the yolk from the white of the egg. Put all the egg whites together and beat until stiff. Add the yolk and integrate with the help of a whisk in an encircling motion so that they do not fall. Add the sifted flour and baking powder and mix again following the same process.

3

We grease our mold with easy release spray. Pour on the table and bake in a preheated oven at 190 degrees for 20 minutes.

4

If you use flavored oatmeal, you will have a different cake every time.

5

The whole cake has 450 Kcal and can be perfectly divided into 4 good portions.

6

I have put as frosting a good layer of speculoos cream that I have already shown you here.

7

The original recipe is from the IG profile @nurfit7.

Ingredients

Steps

Calories

1

Of yeast is a pinch

2

Separate the yolk from the white of the egg. Put all the egg whites together and beat until stiff. Add the yolk and integrate with the help of a whisk in an encircling motion so that they do not fall. Add the sifted flour and baking powder and mix again following the same process.

3

We grease our mold with easy release spray. Pour on the table and bake in a preheated oven at 190 degrees for 20 minutes.

4

If you use flavored oatmeal, you will have a different cake every time.

5

The whole cake has 450 Kcal and can be perfectly divided into 4 good portions.

6

I have put as frosting a good layer of speculoos cream that I have already shown you here.

7

The original recipe is from the IG profile @nurfit7.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Snack

Quick

Desserts

Breakfast

¡Libera todo tu potencial con un Plan nutricional!

Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!

MyRealFood Plus GiftMyRealFood Plus Gift