Judías blancas con espinacas
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16

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16

White beans with spinach

5

(22)

0 kcal

Dianitacla

Dianitacla

Preparación de la receta

1

INGREDIENTS 1 jar of beans A good handful of spinach sprouts (frozen spinach will also do). 1 onion🧅 2 large potatoes(if you make táper not to put )🥔 3 carrots 🥕 1 tomato 🍅 550 mL of vegetable broth EVOO 1 clove of garlic Salt to taste

2

Chop the onion 10 seconds speed 6 add the EVOO 5 min 100° V1 without cover. Add the sliced carrots and the broken tomato and program 5 min 100° V1without cover.

Judías blancas con espinacas Paso 1

3

Add the garlic (I chopped it with a knife) and program 30s V1 without temperature, without cover.

Judías blancas con espinacas Paso 2

4

We put the butterfly, add the diced potatoes, the broth and the salt and program 20 120° V reverse gear without the bowl.

Judías blancas con espinacas Paso 3

5

Add the fresh or previously thawed spinach and the beans, two minutes 100 temperature speed 1 reverse and let stand.

Judías blancas con espinacas Paso 4

6

Enjoy

Judías blancas con espinacas Paso 5

Ingredients

Steps

Calories

1

INGREDIENTS 1 jar of beans A good handful of spinach sprouts (frozen spinach will also do). 1 onion🧅 2 large potatoes(if you make táper not to put )🥔 3 carrots 🥕 1 tomato 🍅 550 mL of vegetable broth EVOO 1 clove of garlic Salt to taste

2

Chop the onion 10 seconds speed 6 add the EVOO 5 min 100° V1 without cover. Add the sliced carrots and the broken tomato and program 5 min 100° V1without cover.

Judías blancas con espinacas Paso 1

3

Add the garlic (I chopped it with a knife) and program 30s V1 without temperature, without cover.

Judías blancas con espinacas Paso 2

4

We put the butterfly, add the diced potatoes, the broth and the salt and program 20 120° V reverse gear without the bowl.

Judías blancas con espinacas Paso 3

5

Add the fresh or previously thawed spinach and the beans, two minutes 100 temperature speed 1 reverse and let stand.

Judías blancas con espinacas Paso 4

6

Enjoy

Judías blancas con espinacas Paso 5

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Tupper

Vegetarian

Meals

From the orchard

Legumes

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