Lentejas con verduras y patatas
whatsapp

2

whatsapp

2

Lentils with vegetables and potatoes

3

(3)

65 min

0 kcal

sitacarapapel

sitacarapapel

Preparación de la receta

1

Using a food processor, chop the vegetables (leek, carrot, bell pepper and zucchini) into small pieces and fry them with the oil for about 7 minutes. Add salt while frying.

Lentejas con verduras y patatas Paso 0

2

Cut the potatoes into large squares so that they do not fall apart when cooked. Add them to the fried vegetables.

3

Add the 2 liters of water, the lentils, the bay leaf and the 4 halved garlic in their skins.

4

Let it cook for about 45 minutes. Over medium-low heat. Taste, sometimes it needs a little more cooking time.

5

Serve and ready.

Ingredients

Steps

Calories

1

Using a food processor, chop the vegetables (leek, carrot, bell pepper and zucchini) into small pieces and fry them with the oil for about 7 minutes. Add salt while frying.

Lentejas con verduras y patatas Paso 0

2

Cut the potatoes into large squares so that they do not fall apart when cooked. Add them to the fried vegetables.

3

Add the 2 liters of water, the lentils, the bay leaf and the 4 halved garlic in their skins.

4

Let it cook for about 45 minutes. Over medium-low heat. Taste, sometimes it needs a little more cooking time.

5

Serve and ready.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Tupper

Meals

Legumes

¡Libera todo tu potencial con un Plan nutricional!

Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!

MyRealFood Plus GiftMyRealFood Plus Gift