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8

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8

Eggplants stuffed with chicken

5

(10)

30 min

0 kcal

ana_alonsoo

ana_alonsoo

Preparación de la receta

1

Chop the onion and the 3 peppers into very small pieces.

2

Cut the eggplants in half and empty them with a spoon.

3

Mix the contents of the eggplants together with the peppers and onion in a mincer for a few minutes.

4

We marinate the chicken breast with lemon, oregano, garlic and salt, then we cut it into pieces.

5

In a frying pan,over medium heat and with a drizzle of olive oil,add the mixture obtained from the mincer.let it fry for 3 min and then add the chicken breast.let it fry for another 5 min and remove from the heat.

6

Divide the contents of the pan between each of the eggplant halves.

7

Add mozzarella.

8

Bake for 15 minutes at 180 degrees.

Ingredients

Steps

Calories

1

Chop the onion and the 3 peppers into very small pieces.

2

Cut the eggplants in half and empty them with a spoon.

3

Mix the contents of the eggplants together with the peppers and onion in a mincer for a few minutes.

4

We marinate the chicken breast with lemon, oregano, garlic and salt, then we cut it into pieces.

5

In a frying pan,over medium heat and with a drizzle of olive oil,add the mixture obtained from the mincer.let it fry for 3 min and then add the chicken breast.let it fry for another 5 min and remove from the heat.

6

Divide the contents of the pan between each of the eggplant halves.

7

Add mozzarella.

8

Bake for 15 minutes at 180 degrees.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

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