Garbanzos tostados al horno
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13

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13

Oven roasted chickpeas

5

(16)

50 min

0 kcal

ivytoroses

ivytoroses

Preparación de la receta

1

We will need cooked chickpeas (they can be canned or cooked in a pot), which we will drain removing all the liquid with a strainer and we will put them on a tray or plate with absorbent paper until they are dry.

2

Preheat the oven to 200 degrees Celsius. Meanwhile, put all the chickpeas on a baking tray with parchment paper or greased with oil, making sure they are separated.

3

Now comes the moment that depends on each one. We can add spices, or simply oil, salt and parsley, Mediterranean style.

4

Put the tray in the oven and cook for 30 minutes at 200 degrees. Take out and ready!

Ingredients

Steps

Calories

1

We will need cooked chickpeas (they can be canned or cooked in a pot), which we will drain removing all the liquid with a strainer and we will put them on a tray or plate with absorbent paper until they are dry.

2

Preheat the oven to 200 degrees Celsius. Meanwhile, put all the chickpeas on a baking tray with parchment paper or greased with oil, making sure they are separated.

3

Now comes the moment that depends on each one. We can add spices, or simply oil, salt and parsley, Mediterranean style.

4

Put the tray in the oven and cook for 30 minutes at 200 degrees. Take out and ready!

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Snack

Quick

Vegan

Vegetarian

Legumes

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