Meatballs in sauce

Mix the minced meat with an egg, a dash of milk, salt, parsley and black pepper and stir well.

Roll the meat mixture into small balls. Preheat air fryer to 200 for 5 minutes. Once preheated cook in the air fryer at 205 for 6 minutes.

In a casserole put half an onion in small pieces and poach. Once poached add a teaspoon of ground oatmeal and toast. Add a glass of water.

Add the meatballs and cook until the water is reduced.

Peel and split a large potato and fry in an air fryer. Once fried add to the meatballs, stir and serve.