
26
Meatballs in sauce
3
(27)
55 min
0 kcal
Preparación de la receta
1
Mix the minced meat with an egg, a dash of milk, salt, parsley and black pepper and stir well.
2
Roll the meat mixture into small balls. Preheat air fryer to 200 for 5 minutes. Once preheated cook in the air fryer at 205 for 6 minutes.
3
In a casserole put half an onion in small pieces and poach. Once poached add a teaspoon of ground oatmeal and toast. Add a glass of water.
4
Add the meatballs and cook until the water is reduced.
5
Peel and split a large potato and fry in an air fryer. Once fried add to the meatballs, stir and serve.
Ingredientes
1 ración
1 ración

Minced veal
500 gramos (aprox. 1 paquete)

Natural mineral water
200 gramos (aprox. 1 vaso)

Semi-skimmed cow's milk
200 gramos (aprox. 1 vaso)

Potato
200 gramos (aprox. 1 unidad)

Onion
100 gramos (aprox. 1 unidad)

Parsley
100 gramos

Chicken egg
50 gramos (aprox. 1 unidad)

Oat flour
30 gramos (aprox. 1 cazo)

Extra virgin olive oil
15 gramos (aprox. 1 cucharada)

Bay leaf
1 gramo (aprox. 1 unidad)

Black pepper
1 gramo (aprox. 1 unidad)

Salt
1 gramo (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración

Minced veal
500 gramos (aprox. 1 paquete)

Natural mineral water
200 gramos (aprox. 1 vaso)

Semi-skimmed cow's milk
200 gramos (aprox. 1 vaso)

Potato
200 gramos (aprox. 1 unidad)

Onion
100 gramos (aprox. 1 unidad)

Parsley
100 gramos

Chicken egg
50 gramos (aprox. 1 unidad)

Oat flour
30 gramos (aprox. 1 cazo)

Extra virgin olive oil
15 gramos (aprox. 1 cucharada)

Bay leaf
1 gramo (aprox. 1 unidad)

Black pepper
1 gramo (aprox. 1 unidad)

Salt
1 gramo (aprox. 1 cucharadita)
1
Mix the minced meat with an egg, a dash of milk, salt, parsley and black pepper and stir well.
2
Roll the meat mixture into small balls. Preheat air fryer to 200 for 5 minutes. Once preheated cook in the air fryer at 205 for 6 minutes.
3
In a casserole put half an onion in small pieces and poach. Once poached add a teaspoon of ground oatmeal and toast. Add a glass of water.
4
Add the meatballs and cook until the water is reduced.
5
Peel and split a large potato and fry in an air fryer. Once fried add to the meatballs, stir and serve.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Meat
Meals
Stews
AirFryer
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