Pollo Tikka Masala con arroz basmati y patatas al horno.
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12

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12

Chicken tikka masala with basmati rice and baked potatoes.

3

(13)

50 min

0 kcal

annibelgutierrez

annibelgutierrez

Preparación de la receta

1

In a casserole put the olive oil with the potatoes and the onion, fry over medium heat.

2

While the onion and potatoes are frying, we chop the chicken into large cubes and season it with all the spices along with the lemon and yogurt.

3

Once the onion and potatoes are fried, add the chicken and cook for a few minutes until golden brown.

4

Next, add the coconut milk along with the garam masala and bell pepper powder and let the curry simmer for 15 minutes to 20 minutes.

5

Meanwhile, we cook the basmati rice following the instructions on the package. And in turn we put the potatoes and bell pepper previously chopped and seasoned with salt, garlic and parsley in the oven at 200 degrees heating up and down about 15 minutes (last 5 minutes put the oven in gratin mode to brown the potatoes).

6

Once ready, we serve the rice as a base all over the plate and right in the center we place the chicken with enough sauce and on one side the potatoes with the bell pepper. To finish we place a few sprigs of cilantro and that's it!

Ingredients

Steps

Calories

1

In a casserole put the olive oil with the potatoes and the onion, fry over medium heat.

2

While the onion and potatoes are frying, we chop the chicken into large cubes and season it with all the spices along with the lemon and yogurt.

3

Once the onion and potatoes are fried, add the chicken and cook for a few minutes until golden brown.

4

Next, add the coconut milk along with the garam masala and bell pepper powder and let the curry simmer for 15 minutes to 20 minutes.

5

Meanwhile, we cook the basmati rice following the instructions on the package. And in turn we put the potatoes and bell pepper previously chopped and seasoned with salt, garlic and parsley in the oven at 200 degrees heating up and down about 15 minutes (last 5 minutes put the oven in gratin mode to brown the potatoes).

6

Once ready, we serve the rice as a base all over the plate and right in the center we place the chicken with enough sauce and on one side the potatoes with the bell pepper. To finish we place a few sprigs of cilantro and that's it!

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Asian

Occasional use

Sauces

Dinner

Quick

Tupper

Rice

Meals

Stews

Vegetables

Broths and creams

Salads and bowls

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