

8
Applesauce pancakes
3
(9)
35 min
0 kcal
Preparación de la receta
1
For the compote: in a saucepan cook a diced apple with the lemon juice until soft and mash it. For the recipe you will need 90g (or you can use compote you already have).
2
For the pancakes: mash the 90g of compote with the rest of the ingredients, except the apple. Cut the apple into slices (you will need about half).
3
Heat a frying pan over medium heat and grease it with a little oil. Put some of the pancake batter and place 2 apple slices on top. Cover the pan to cook for a few minutes. When the edges are cooked, turn it over and leave it for a couple of minutes more.
4
Remove the pancake from the pan and repeat the operation with the rest of the batter and apple slices.
Ingredients
Steps
Calories
1
For the compote: in a saucepan cook a diced apple with the lemon juice until soft and mash it. For the recipe you will need 90g (or you can use compote you already have).
2
For the pancakes: mash the 90g of compote with the rest of the ingredients, except the apple. Cut the apple into slices (you will need about half).
3
Heat a frying pan over medium heat and grease it with a little oil. Put some of the pancake batter and place 2 apple slices on top. Cover the pan to cook for a few minutes. When the edges are cooked, turn it over and leave it for a couple of minutes more.
4
Remove the pancake from the pan and repeat the operation with the rest of the batter and apple slices.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Snack
Quick
Desserts
Breakfast
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