15
Apple porridge
5
(18)
13 min
0 kcal
judit.cg
Preparación de la receta
1
* The quantities of the ingredients are approximate. This time I have done it a little by eye. * The vegetable drink can be any, and the toppings can be whatever you like.
2
Cut the apple and add the cinnamon. We take it to the micro for 2 minutes.
3
Blend with the vegetable drink.
4
Mix the oat flakes and microwave again for 1 minute.
5
Add the toppings and enjoy a warm breakfast! 😋 Mine have been: peanut butter, choco nibs, shredded coconut and hazelnuts.
Ingredients
Steps
Calories
1
* The quantities of the ingredients are approximate. This time I have done it a little by eye. * The vegetable drink can be any, and the toppings can be whatever you like.
2
Cut the apple and add the cinnamon. We take it to the micro for 2 minutes.
3
Blend with the vegetable drink.
4
Mix the oat flakes and microwave again for 1 minute.
5
Add the toppings and enjoy a warm breakfast! 😋 Mine have been: peanut butter, choco nibs, shredded coconut and hazelnuts.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Quick
Gluten free
Breakfast
Lactose free
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