

2
Cream of broccoli and mushroom soup
3
(3)
20 min
0 kcal
Preparación de la receta
1
I did it in the thermomix, simply add all the ingredients and program 15min at 90° speed 1. And when the time is up, blend at maximum power for 1min.
2
If you don't have a food processor. As simple as cooking the ingredients and grinding with a blender.
3
Salt and pepper to taste
4
For the croutons. Cut squares of whole wheat bread, add a drizzle of oil, garlic salt and parsley and put 6min in airfryer at 180°. Halfway through the time, open and stir.

Ingredientes
1 ración
1 ración

Broccoli
230 gramos (aprox. 1 unidad)

Natural mineral water
200 gramos (aprox. 1 vaso)

Mushroom
150 gramos

Coconut milk
70 gramos

Whole wheat bread with gluten
33 gramos (aprox. 1 unidad)

Sweet onion
30 gramos (aprox. 1 unidad)

Leek
30 gramos

Powdered sugar
3 gramos

Parsley
3 gramos

Extra virgin olive oil
2 gramos (aprox. 1 unidad)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración

Broccoli
230 gramos (aprox. 1 unidad)

Natural mineral water
200 gramos (aprox. 1 vaso)

Mushroom
150 gramos

Coconut milk
70 gramos

Whole wheat bread with gluten
33 gramos (aprox. 1 unidad)

Sweet onion
30 gramos (aprox. 1 unidad)

Leek
30 gramos

Powdered sugar
3 gramos

Parsley
3 gramos

Extra virgin olive oil
2 gramos (aprox. 1 unidad)
1
I did it in the thermomix, simply add all the ingredients and program 15min at 90° speed 1. And when the time is up, blend at maximum power for 1min.
2
If you don't have a food processor. As simple as cooking the ingredients and grinding with a blender.
3
Salt and pepper to taste
4
For the croutons. Cut squares of whole wheat bread, add a drizzle of oil, garlic salt and parsley and put 6min in airfryer at 180°. Halfway through the time, open and stir.

Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Quick
Meals
Vegetables
Broths and creams
From the orchard
AirFryer
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