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13

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13

APPLE SPONGE CAKE 🍏

3

(15)

0 kcal

AreB3

AreB3

Preparación de la receta

1

Peel and thinly slice the apples.

2

Roast the apples for a few minutes in the microwave.

3

Microwave the dates for a few seconds with a little water.

4

Crush the dates with the water, adding a little more if necessary.

5

In a bowl, mix all the ingredients with a whisk. The amount of cinnamon is to taste.

6

Bake in a preheated oven at 180° for approximately 20 minutes, the baking time depends on the oven.

Ingredients

Steps

Calories

1

Peel and thinly slice the apples.

2

Roast the apples for a few minutes in the microwave.

3

Microwave the dates for a few seconds with a little water.

4

Crush the dates with the water, adding a little more if necessary.

5

In a bowl, mix all the ingredients with a whisk. The amount of cinnamon is to taste.

6

Bake in a preheated oven at 180° for approximately 20 minutes, the baking time depends on the oven.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Occasional use

Snack

Quick

Desserts

Breakfast

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