

13
APPLE SPONGE CAKE 🍏
3
(15)
0 kcal
Preparación de la receta
1
Peel and thinly slice the apples.
2
Roast the apples for a few minutes in the microwave.
3
Microwave the dates for a few seconds with a little water.
4
Crush the dates with the water, adding a little more if necessary.
5
In a bowl, mix all the ingredients with a whisk. The amount of cinnamon is to taste.
6
Bake in a preheated oven at 180° for approximately 20 minutes, the baking time depends on the oven.
Ingredients
Steps
Calories
1
Peel and thinly slice the apples.
2
Roast the apples for a few minutes in the microwave.
3
Microwave the dates for a few seconds with a little water.
4
Crush the dates with the water, adding a little more if necessary.
5
In a bowl, mix all the ingredients with a whisk. The amount of cinnamon is to taste.
6
Bake in a preheated oven at 180° for approximately 20 minutes, the baking time depends on the oven.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Occasional use
Snack
Quick
Desserts
Breakfast
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