21
馃嵆shakshuka馃嵆
5
(24)
0 kcal
Matilda_foodielove
Preparaci贸n de la receta
1
鈻笍 Chop the garlic clove, onion and bell bell pepper.
2
鈻笍Sofry the vegetables until done.
3
鈻笍Add the spices and saut茅 for a few seconds.
4
鈻笍Incorporate the tomato and allow 5-10 minutes for the flavors to integrate.
5
鈻笍Open the four eggs and leave them over medium-low heat for about ten minutes with the pan covered so that they are done with the steam (be careful not to curdle the yolk!
6
鈻笍Remove from heat and add crumbled feta cheese, avocado and a little pepper.
Ingredients
Steps
Calories
1
鈻笍 Chop the garlic clove, onion and bell bell pepper.
2
鈻笍Sofry the vegetables until done.
3
鈻笍Add the spices and saut茅 for a few seconds.
4
鈻笍Incorporate the tomato and allow 5-10 minutes for the flavors to integrate.
5
鈻笍Open the four eggs and leave them over medium-low heat for about ten minutes with the pan covered so that they are done with the steam (be careful not to curdle the yolk!
6
鈻笍Remove from heat and add crumbled feta cheese, avocado and a little pepper.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Informaci贸n nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear informaci贸n nutricional
Hazte PLUS para ver la informaci贸n nutricional de las recetas, y desbloquear muchas m谩s funcionalidades PLUS.
Valoraciones
Etiquetas
Snack
Sauces
Dinner
Gluten free
Vegetarian
All
Breakfast
Vegetables
Lactose free
Egg
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