24
Mini banana muffins
4
(26)
13 min
0 kcal
PsicociNat
Preparación de la receta
1
Mash the banana with a fork and mix with the flour, soy beverage and yeast.
2
Add the salt and stir to mix well.
3
Divide the mixture into two parts. Reserve one and in the other one add a spoonful of cocoa powder and stir.
4
Grease two small glasses and pour a little cocoa mixture and a little cocoa-free mixture into each one so that it is layered. Put half an ounce of chocolate on top and crush a little.
5
Microwave each cup for 1'40" and let stand for a few seconds before unmolding.
Ingredients
Steps
Calories
1
Mash the banana with a fork and mix with the flour, soy beverage and yeast.
2
Add the salt and stir to mix well.
3
Divide the mixture into two parts. Reserve one and in the other one add a spoonful of cocoa powder and stir.
4
Grease two small glasses and pour a little cocoa mixture and a little cocoa-free mixture into each one so that it is layered. Put half an ounce of chocolate on top and crush a little.
5
Microwave each cup for 1'40" and let stand for a few seconds before unmolding.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Cereals
Snack
Quick
Vegan
Desserts
Vegetarian
All
Breakfast
Lactose free
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