Crema de coliflor y curry
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18

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18

Cauliflower and curry cream

3

(19)

50 min

0 kcal

momix

momix

Preparación de la receta

1

Peel and chop the onion. Sauté it in a pot with a little oil over medium-low heat.

2

In the meantime, peel and wash a medium potato and cut it into pieces, mashing it so that it releases starch and thickens. Wash the cauliflower and cut it into florets.

3

When the onion is poached, add the cauliflower and potato. Cover with water, salt and spices. Boil covered over medium heat for half an hour.

4

Add the coconut milk and when it starts to boil again, remove from the heat.

5

Beat with a blender until smooth. If it is too thick, you can add a little more coconut milk.

6

Serve the cream with a drizzle of oil.

Ingredients

Steps

Calories

1

Peel and chop the onion. Sauté it in a pot with a little oil over medium-low heat.

2

In the meantime, peel and wash a medium potato and cut it into pieces, mashing it so that it releases starch and thickens. Wash the cauliflower and cut it into florets.

3

When the onion is poached, add the cauliflower and potato. Cover with water, salt and spices. Boil covered over medium heat for half an hour.

4

Add the coconut milk and when it starts to boil again, remove from the heat.

5

Beat with a blender until smooth. If it is too thick, you can add a little more coconut milk.

6

Serve the cream with a drizzle of oil.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Curry

Gluten free

Vegan

All

Vegetarian

Vegetables

Broths and creams

Lactose free

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