16
Tuna with vegetables
5
(18)
0 kcal
evallr
Preparación de la receta
1
Fry the onion in a frying pan with a little EVOO. When it is poached, add the rest of the vegetables (the broccoli already cooked or steamed with the Lékué case).
2
Grill the tuna loins. When they are ready, add them to the pan with the vegetables.
3
Let the flavors mix for a while and that's it!
Ingredients
Steps
Calories
1
Fry the onion in a frying pan with a little EVOO. When it is poached, add the rest of the vegetables (the broccoli already cooked or steamed with the Lékué case).
2
Grill the tuna loins. When they are ready, add them to the pan with the vegetables.
3
Let the flavors mix for a while and that's it!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Quick
Fish and seafood
Gluten free
All
Meals
Use
Vegetables
Lactose free
Salads and bowls
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