881
Vegetable risotto with cheese
4.9
(897)
41 min
0 kcal
elsa.nutrition
Preparación de la receta
1
Peel and dice the onion, zucchini, bell bell pepper and tomato.
2
In a casserole with olive oil fry the vegetables for 5 minutes over medium heat. If it sticks add a little broth or water. Season everything to taste (salt, pepper, garlic/onion powder...).
3
Add the garlic and fry 5min more (make sure it does not burn).
4
Add the rice and stir for 1 minute to mix well with the vegetables.
5
Add the vegetable stock progressively, season to taste. The broth is added so that it looks like in the photo and when it evaporates, add more until the rice is cooked (about 15-20min). Cook covered over medium heat.
6
Serve and garnish with grated Parmesan.
Ingredientes
1 ración
1 ración
Vegetable broth
750 gramos (aprox. 3 vasos)
Tomato
150 gramos (aprox. 1 unidad)
White rice
100 gramos
Onion
100 gramos (aprox. 1 unidad)
Red bell pepper
100 gramos (aprox. ½ unidades)
Zucchini
70 gramos (aprox. ½ unidades)
Extra virgin olive oil
20 gramos (aprox. 2 cucharadas)
Parmesan cheese
20 gramos
Garlic
10 gramos (aprox. 2 unidades)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración
Vegetable broth
750 gramos (aprox. 3 vasos)
Tomato
150 gramos (aprox. 1 unidad)
White rice
100 gramos
Onion
100 gramos (aprox. 1 unidad)
Red bell pepper
100 gramos (aprox. ½ unidades)
Zucchini
70 gramos (aprox. ½ unidades)
Extra virgin olive oil
20 gramos (aprox. 2 cucharadas)
Parmesan cheese
20 gramos
Garlic
10 gramos (aprox. 2 unidades)
1
Peel and dice the onion, zucchini, bell bell pepper and tomato.
2
In a casserole with olive oil fry the vegetables for 5 minutes over medium heat. If it sticks add a little broth or water. Season everything to taste (salt, pepper, garlic/onion powder...).
3
Add the garlic and fry 5min more (make sure it does not burn).
4
Add the rice and stir for 1 minute to mix well with the vegetables.
5
Add the vegetable stock progressively, season to taste. The broth is added so that it looks like in the photo and when it evaporates, add more until the rice is cooked (about 15-20min). Cook covered over medium heat.
6
Serve and garnish with grated Parmesan.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
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Valoraciones
Etiquetas
Risotto
Dinner
Rice
Vegetarian
Meals
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