Mejillones en salsa picante
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69

whatsapp

69

Mussels in spicy sauce

5

(74)

25 min

0 kcal

Inm_a

Inm_a

Preparación de la receta

1

Open the steamed mussels, putting a little water in the bottom so that the pan does not burn, but the mussels should not be submerged. Reserve the broth that the mussels release when they open.

2

Put the oil in a deep frying pan, add the garlic and parsley. When the garlic begins to color add the onion. Once the onion is browned, add the fried tomato. Add the paprika and the flour. Stir until everything is mixed and takes color.

3

Sprinkle with the white wine and stir until it evaporates.

4

Add the water released by the mussels when they were opened and the chilli pepper. Let them boil for a few minutes.

5

Separate the empty shell and put the mussels in the sauce. Simmer for 5 minutes.

Ingredients

Steps

Calories

1

Open the steamed mussels, putting a little water in the bottom so that the pan does not burn, but the mussels should not be submerged. Reserve the broth that the mussels release when they open.

2

Put the oil in a deep frying pan, add the garlic and parsley. When the garlic begins to color add the onion. Once the onion is browned, add the fried tomato. Add the paprika and the flour. Stir until everything is mixed and takes color.

3

Sprinkle with the white wine and stir until it evaporates.

4

Add the water released by the mussels when they were opened and the chilli pepper. Let them boil for a few minutes.

5

Separate the empty shell and put the mussels in the sauce. Simmer for 5 minutes.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Sauces

Quick

Fish and seafood

Meals

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