46
KETO EGG MUFFINS
5
(49)
30 min
0 kcal
elizaaaaabeth
Preparación de la receta
1
Preheat the oven to 175 °C (350 °F).
2
Grease a muffin tin with butter, or place paper muffin cups in the holes of the muffin tin to be used, keeping in mind that one serving equals two muffins.
3
Add the spring onions and bacon in each hole of the previously greased mold.
4
Beat the eggs with the salt and pepper. Add the cheese and mix.
5
Pour the mixture into the molds, on top of the spring onion and chorizo.
6
Bake for 15-20 minutes.
Ingredients
Steps
Calories
1
Preheat the oven to 175 °C (350 °F).
2
Grease a muffin tin with butter, or place paper muffin cups in the holes of the muffin tin to be used, keeping in mind that one serving equals two muffins.
3
Add the spring onions and bacon in each hole of the previously greased mold.
4
Beat the eggs with the salt and pepper. Add the cheese and mix.
5
Pour the mixture into the molds, on top of the spring onion and chorizo.
6
Bake for 15-20 minutes.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Quick
Breakfast
Accompaniment
Tortillas
Egg
¡Libera todo tu potencial con un Plan nutricional!
Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!
Se el primero en valorar esta receta...