Tostada completa
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3

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3

Complete toast

3

(4)

10 min

0 kcal

mariavi1984

mariavi1984

Preparación de la receta

1

We toast the bread 💯 % wholemeal

2

We add the hummus and the tomato slices.

Tostada completa Paso 1

3

Next, salt the tomato and add the handful of lamb's lettuce.

Tostada completa Paso 2

4

In a frying pan with a teaspoon of EVOO, fry the Serrano ham in small cubes.

5

When the ham is to our taste add the egg whites and stir with the pan off the heat, with the heat is enough to be done and not dry. I put a little paprika sometimes.

Tostada completa Paso 4

6

Now just put the scrambled eggs on top of the toast and enjoy this super complete breakfast!

Tostada completa Paso 5

Ingredients

Steps

Calories

1

We toast the bread 💯 % wholemeal

2

We add the hummus and the tomato slices.

Tostada completa Paso 1

3

Next, salt the tomato and add the handful of lamb's lettuce.

Tostada completa Paso 2

4

In a frying pan with a teaspoon of EVOO, fry the Serrano ham in small cubes.

5

When the ham is to our taste add the egg whites and stir with the pan off the heat, with the heat is enough to be done and not dry. I put a little paprika sometimes.

Tostada completa Paso 4

6

Now just put the scrambled eggs on top of the toast and enjoy this super complete breakfast!

Tostada completa Paso 5

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Quick

Toast

Egg

In less than 20' 🤩

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