38
Fish stew
5
(44)
30 min
0 kcal
sandrancor
Preparación de la receta
1
Poach the vegetables in strips and the potatoes in slices with the Avoe, add salt, thyme and bay leaf.
2
Add a little paprika and a small glass of white wine.
3
When the potatoes are almost done, add the fish. We leave it on the fire for about 10 minutes more and it is finished. (I didn't use hake, I used Fogonero but it was the only one I found in the ingredients 🤷🏼♀️)
Ingredientes
1 ración
1 ración
Potato
600 gramos (aprox. 3 unidades)
Natural mineral water
330 gramos
Red bell pepper
200 gramos (aprox. 1 unidad)
White wine
200 gramos (aprox. 1 vaso)
Onion
100 gramos (aprox. 1 unidad)
Extra virgin olive oil
30 gramos (aprox. 2 cucharadas)
Sweet paprika
3 gramos (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración
Potato
600 gramos (aprox. 3 unidades)
Natural mineral water
330 gramos
Red bell pepper
200 gramos (aprox. 1 unidad)
White wine
200 gramos (aprox. 1 vaso)
Onion
100 gramos (aprox. 1 unidad)
Extra virgin olive oil
30 gramos (aprox. 2 cucharadas)
Sweet paprika
3 gramos (aprox. 1 cucharadita)
1
Poach the vegetables in strips and the potatoes in slices with the Avoe, add salt, thyme and bay leaf.
2
Add a little paprika and a small glass of white wine.
3
When the potatoes are almost done, add the fish. We leave it on the fire for about 10 minutes more and it is finished. (I didn't use hake, I used Fogonero but it was the only one I found in the ingredients 🤷🏼♀️)
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Valoraciones
Etiquetas
Dinner
Fish and seafood
Meals
Stews
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