
12
Pasta salad with spreadable cheese dressing
3
(13)
7 min
0 kcal
Preparación de la receta
1
Boil water to cook the pasta.
2
While the pasta is cooking, put in a bowl arugula (or lettuce of choice), diced peppers, grated carrots and shredded cooked ham.
3
Once the pasta is cooked, add it to the bowl.
4
Dressing: Put the extra virgin olive oil, salt, black pepper, garlic powder and beaten cheese in a bowl and shake.
5
Suggestions: leave the salad made the day before to keep it fresh. Optional add a crunchy touch with crunchy onion, some dried fruit or corn. You can also add more protein such as chicken or a hard-boiled egg.
Ingredientes
1 ración
1 ración

Macaroni
60 gramos

Red bell pepper
50 gramos (aprox. ½ unidades)

Arugula
45 gramos (aprox. 3 puñados)

Carrot
40 gramos (aprox. ½ unidades)

Fresh whipped cheese
20 gramos (aprox. 1 cucharada)

Cooked ham
15 gramos (aprox. 1 loncha)

Extra virgin olive oil
10 gramos (aprox. 2 cucharaditas)

Salt
3 gramos (aprox. 1 ración)

Garlic powder
3 gramos (aprox. 1 ración)

Black pepper
2 gramos
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración

Macaroni
60 gramos

Red bell pepper
50 gramos (aprox. ½ unidades)

Arugula
45 gramos (aprox. 3 puñados)

Carrot
40 gramos (aprox. ½ unidades)

Fresh whipped cheese
20 gramos (aprox. 1 cucharada)

Cooked ham
15 gramos (aprox. 1 loncha)

Extra virgin olive oil
10 gramos (aprox. 2 cucharaditas)

Salt
3 gramos (aprox. 1 ración)

Garlic powder
3 gramos (aprox. 1 ración)

Black pepper
2 gramos
1
Boil water to cook the pasta.
2
While the pasta is cooking, put in a bowl arugula (or lettuce of choice), diced peppers, grated carrots and shredded cooked ham.
3
Once the pasta is cooked, add it to the bowl.
4
Dressing: Put the extra virgin olive oil, salt, black pepper, garlic powder and beaten cheese in a bowl and shake.
5
Suggestions: leave the salad made the day before to keep it fresh. Optional add a crunchy touch with crunchy onion, some dried fruit or corn. You can also add more protein such as chicken or a hard-boiled egg.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Quick
Salads and bowls
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