58
Brown rice with mushrooms and spinach🥬
5
(61)
70 min
0 kcal
symbel
Preparación de la receta
1
We put the rice to cook. Drain and reserve
2
Add the garlic slices to the frying pan with the oil.
3
When they are golden brown, add the chopped onion.
4
When the onion is poached, add the mushrooms and spinach.
5
When they are done, add the rice and sauté them.
6
Finally we add the soybeans.
7
As an option we can add grated cheese.
Ingredients
Steps
Calories
1
We put the rice to cook. Drain and reserve
2
Add the garlic slices to the frying pan with the oil.
3
When they are golden brown, add the chopped onion.
4
When the onion is poached, add the mushrooms and spinach.
5
When they are done, add the rice and sauté them.
6
Finally we add the soybeans.
7
As an option we can add grated cheese.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
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Rice
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