4
Banana and carrot muffins
3
(5)
37 min
0 kcal
leticiasj
Preparación de la receta
1
In a bowl put the wet ingredients, the grated carrot, the banana mashed with a fork and the egg. Beat or mix well.
2
In another bowl put the rice flour and yeast, mix, add cinnamon and ginger powder to taste and a pinch of salt. If you want you can add sweetener.
3
Add the dry ingredients to the wet ingredients bowl and mix well. Add a splash of milk and chopped walnuts. Beat well and put in molds.
4
Preheat the oven to 180 degrees and bake for about 12 minutes, depending on the oven. Let cool and enjoy.
Ingredientes
3 raciones
3 raciones
Rice flour
100 gramos (aprox. 1 cucharada)
Banana
90 gramos (aprox. 1 unidad)
Carrot
50 gramos (aprox. 1 unidad)
Chicken egg
50 gramos (aprox. 1 unidad)
Fresh yeast
5 gramos (aprox. 1 cucharadita)
Powdered cinnamon
3 gramos (aprox. 1 cucharadita)
Ginger powder
3 gramos (aprox. 1 cucharadita)
Salt
0 gramos (aprox. 0 cucharaditas)
Ingredients
Steps
Calories
Ingredientes
3 raciones
3 raciones
Rice flour
100 gramos (aprox. 1 cucharada)
Banana
90 gramos (aprox. 1 unidad)
Carrot
50 gramos (aprox. 1 unidad)
Chicken egg
50 gramos (aprox. 1 unidad)
Fresh yeast
5 gramos (aprox. 1 cucharadita)
Powdered cinnamon
3 gramos (aprox. 1 cucharadita)
Ginger powder
3 gramos (aprox. 1 cucharadita)
Salt
0 gramos (aprox. 0 cucharaditas)
1
In a bowl put the wet ingredients, the grated carrot, the banana mashed with a fork and the egg. Beat or mix well.
2
In another bowl put the rice flour and yeast, mix, add cinnamon and ginger powder to taste and a pinch of salt. If you want you can add sweetener.
3
Add the dry ingredients to the wet ingredients bowl and mix well. Add a splash of milk and chopped walnuts. Beat well and put in molds.
4
Preheat the oven to 180 degrees and bake for about 12 minutes, depending on the oven. Let cool and enjoy.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Breakfast
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