

40
Lentil burgers
3
(41)
0 kcal
Preparación de la receta
1
Crush the onion and garlic cloves finely chopped in the food processor.
2
We grind the lentils previously cooked to the point, without making a paste, so that they have texture, and add salt and spices to taste.
3
Add a few teaspoons of oat flour to make the mixture more compact and let it rest for 1h in the refrigerator.
4
We make small balls with the dough, and in a frying pan with a little bit of EVOO we press them to give them shape. We cook them over medium-high heat until golden brown and... Done! I have accompanied them with a fresh tomato dressing and baked cauliflower spiced with turmeric, paprika and thyme.
Ingredients
Steps
Calories
1
Crush the onion and garlic cloves finely chopped in the food processor.
2
We grind the lentils previously cooked to the point, without making a paste, so that they have texture, and add salt and spices to taste.
3
Add a few teaspoons of oat flour to make the mixture more compact and let it rest for 1h in the refrigerator.
4
We make small balls with the dough, and in a frying pan with a little bit of EVOO we press them to give them shape. We cook them over medium-high heat until golden brown and... Done! I have accompanied them with a fresh tomato dressing and baked cauliflower spiced with turmeric, paprika and thyme.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Quick
Vegan
Hamburgers
Use
Legumes
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