
2
Rice noodles with spinach
3
(3)
20 min
0 kcal
Preparación de la receta
1
First you cook the rice noodles in a saucepan. In a frying pan add a spoonful of oil and when it is hot add the spinach with some chopped garlic. Then clean the pan, add 3 tablespoons of water and add the egg when the water starts to boil, cover for a few seconds and that's it.
2
Once all the above is done, drain the noodles and let them rest for a few minutes. In a plate mix the noodles, spinach, egg, cheese and loin and add a teaspoon of soy sauce to give it a little flavor. Then add a few seeds on top and it is ready.
Ingredientes
1 ración
1 ración

Rice noodles
80 gramos (aprox. 1 puñado)

Whole wheat rye bread
60 gramos (aprox. 2 rebanadas)

Poached egg
50 gramos (aprox. 1 unidad)

Spinach
20 gramos (aprox. 1 puñado)

Cheese
8 gramos (aprox. 2 unidades)

Extra virgin olive oil
5 gramos (aprox. 1 cucharadita)

Soy sauce
5 gramos (aprox. 1 cucharadita)

Sausage loin
2 gramos (aprox. 1 rodaja)

Garlic
1 gramo

Seed mix
1 gramo
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración

Rice noodles
80 gramos (aprox. 1 puñado)

Whole wheat rye bread
60 gramos (aprox. 2 rebanadas)

Poached egg
50 gramos (aprox. 1 unidad)

Spinach
20 gramos (aprox. 1 puñado)

Cheese
8 gramos (aprox. 2 unidades)

Extra virgin olive oil
5 gramos (aprox. 1 cucharadita)

Soy sauce
5 gramos (aprox. 1 cucharadita)

Sausage loin
2 gramos (aprox. 1 rodaja)

Garlic
1 gramo

Seed mix
1 gramo
1
First you cook the rice noodles in a saucepan. In a frying pan add a spoonful of oil and when it is hot add the spinach with some chopped garlic. Then clean the pan, add 3 tablespoons of water and add the egg when the water starts to boil, cover for a few seconds and that's it.
2
Once all the above is done, drain the noodles and let them rest for a few minutes. In a plate mix the noodles, spinach, egg, cheese and loin and add a teaspoon of soy sauce to give it a little flavor. Then add a few seeds on top and it is ready.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Our Realfooding suggestions for this recipe
Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Asian
Quick
Meat
Rice
Meals
Vegetables
Egg
Pasta
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