199
Chocolate waffles
5
(206)
0 kcal
HealthyOlga
Preparación de la receta
1
Put the egg whites and egg in a large bowl and beat until frothy. Add the rest of the ingredients (the mashed banana) and mix well until well blended, especially the lumps of flour and cocoa.
2
Distribute the batter in the waffle mold for the oven and bake in a preheated oven at 210 degrees for 17 minutes.
3
Remove from the pan, cool, unmold and top with the toppings of your choice.
4
I had three units (1 I have frozen for another day well wrapped in film) and each one has approximately 157 Kcal, without toppings.
Ingredients
Steps
Calories
1
Put the egg whites and egg in a large bowl and beat until frothy. Add the rest of the ingredients (the mashed banana) and mix well until well blended, especially the lumps of flour and cocoa.
2
Distribute the batter in the waffle mold for the oven and bake in a preheated oven at 210 degrees for 17 minutes.
3
Remove from the pan, cool, unmold and top with the toppings of your choice.
4
I had three units (1 I have frozen for another day well wrapped in film) and each one has approximately 157 Kcal, without toppings.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Quick
Desserts
Breakfast
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